Forum Topic

Paul McKenna

Has anyone tried any of his 'self help' CD's? ... ... any good?

Sarah Felstead ● 7123d5 Comments

Hi there,I have the Positive thinking, Losing weight, Relaxation & Stop smoking ones!I havent done the stop smoking one yet as im waiting until im ready and in the right frame of mind to stop! The losing weight one does work if you keep doing it!! one of the things it tells you to do is always leave soemthing on your plate and after a couple of days i realised i was doing it without thinking about it. Also i noticed i always felt good after listening to one of those CD's! You should definitely try them. Best way is to lie in bed with your headphones on and get really comfortable with the lights off or really low. The only warning i can think of is not to listen to it whilst driving :)

Kim Littlewood ● 7120d

Hi Sarah, I have his "I can make you thin" book and CD... and it definitely works. I find my eating habits have changed and am on my way back to being size 10 (I wish!). I think it's about £10 new but I bought it on eBay for about £4.50. Hope that helps!

Caroline Riddell ● 7120d

Yes, Kim which of his CD's do you have?I asked because I collected coupons an age ago from one of the papers and then received a free disk on relaxation - but there were a few warnings on the back so I have left it on the side in the too doo pile...Does he do one on how to get a student to eat salad vegetables?  He says he is allergic - !

Sarah Felstead ● 7121d

How interesting.  Are these for things like giving up smoking or losing weight?  I notice you say you find them relaxing (maybe they're relaxation tapes then?), but if not, have you actually been able to give something up or achieve something else through them?

Lynn Clark ● 7122d

I have! I have them all actually and yes they are great. When i first did one, i thought i had fallen asleep but i seemed to always wake up when Paul Mckenna told me too :) I always feel really great after i have done them and I normally do them just before i go to bed at night. They take just over 15 minutes.I have reccomended them to a few friends and have had great feedback from them too, but i guess you have to try it yourself. I got mine from Play.com as they had a 2 for 1 offer.

Kim Littlewood ● 7123d