Even though I am no spring chicken I am a fairly regular attendee at the gym and regard it as excellent value. It's largely devoid of the poseurs one gets at the more expensive 'leisure lifestyle' clubs. There's a broad mix from both sexes of ages, sizes, shapes and abilities. It is not purely weights, there are cardio machines etc and the staff will help you work out a circuit suited to your condition and aims.Word of warning, it gets very busy just after work until about 8.
John Wood ● 7457d